Counselling & Psychotherapy
Surbiton (Surrey, UK) & Online
Surbiton (Surrey) & Online
Here To Help You
Counselling can help you cope with many different issues – a bereavement, an illness, a relationship breakdown or problems at work. In the middle of a crisis, it is easy to feel overwhelmed and unable to cope on our own. We may feel lost, stressed by our concerns or worries and unable to move forward.
Anxiety is an uncomfortable feeling that we experience in times of change and uncertainty or when we are faced with a perceived threat. We may experience unpleasant emotional and physical sensations stopping us from moving forward.
Counselling can help us identify the causes of anxiety as well as looking at new ways of managing symptoms.
Depression is a low mood disorder that seems to last for a long time. Living with depression can be incredibly hard, affecting our day-to day-activities. There are many symptoms of depression including sadness, hopelessness and low self-esteem.
Grief and Loss
Grief and Loss: Following the death of a love one, it is normal to grieve. We may experience very intense and conflicting feelings including disbelief, desperation, anger and loss of control. Sometimes these emotions can be unexpected and uncontrollable and they seem to affect all aspects of our lives.
Low Self Esteem
Low Self Esteem is the way we experience and value ourselves negatively. This opinion of ourself is based on negative past experiences and internalised beliefs which can impact our self-confidence. Low self esteem can affect our relationships with others and our ability to take risks.
In addition to these four mains problems, Counselling and Psychotherapy can also help you if you are experiencing the following issues:
Why Camille ?
Successful counselling requires the right person for you, as it is not always easy to speak about your personal issues and feelings. I will be here to support you on your journey towards personal growth.