Counselling & Psychotherapy

Surbiton (Surrey, UK) & Online

Surbiton (Surrey) & Online

Here To Help You

Counselling can help you cope with many different issues – a bereavement, an illness, a relationship breakdown or problems at work. In the middle of a crisis, it is easy to feel overwhelmed and unable to cope on our own. We may feel lost, stressed by our concerns or worries and unable to move forward.

Anxiety

Anxiety

Anxiety is an uncomfortable feeling that we experience in times of change and uncertainty or when we are faced with a perceived threat. We may experience unpleasant emotional and physical sensations stopping us from moving forward.

Counselling can help us identify the causes of anxiety as well as looking at new ways of managing symptoms.

Depression

Depression

Depression is a low mood disorder that seems to last for a long time. Living with depression can be incredibly hard, affecting our day-to day-activities. There are many symptoms of depression including sadness, hopelessness and low self-esteem.

Counselling can help us by offering us a safe space to verbalise our feelings, explore the reasons behind depression and understand ourselves better in order to move forward in our lives.

Grief and Loss

Grief and Loss: Following the death of a love one, it is normal to grieve. We may experience very intense and conflicting feelings including disbelief, desperation, anger and loss of control. Sometimes these emotions can be unexpected and uncontrollable and they seem to affect all aspects of our lives.

Counselling is a safe environment where we can explore these confusing feelings, helping us move towards acceptance.
Low Self Esteem

Low Self Esteem

Low Self Esteem is the way we experience and value ourselves negatively. This opinion of ourself is based on negative past experiences and internalised beliefs which can impact our self-confidence. Low self esteem can affect our relationships with others and our ability to take risks.

Counselling can help us understand and challenge our negative beliefs system and try new ways of being and behaving.

Anxiety

Anxiety is the feeling of worry, fear and unease we experience when faced with a perceived threat. Anxiety can be triggered in times of change and uncertainty as well as when we are faced with a potentially stressful situation like an exam or starting a new job. We may experience unpleasant emotional and physical sensations, keeping us stuck and unable to move forward.

How I can help:

Counselling can help us identify the causes of anxiety as well as looking at new ways of managing symptoms so we can get on with our lives.
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Depression

Depression is a low mood disorder that seems to last for a long time. Living with depression can be incredibly hard, affecting our day to day activities. There are many symptoms of depression including sadness, hopelessness and low self-esteem.

How I can help:

Counselling can help us by offering us a safe space to verbalise our feelings, explore the reasons behind depression and understand ourselves better in order to move forward in our lives.
Click Here

Grief and Loss

Following the death of a loved one, it is normal to grieve. We may experience very intense and conflicted feelings including disbelief, desperation, anger and loss of control. Sometimes these emotions can be unexpected and uncontrollable and they seem to affect all aspects of our lives.

How I can help:

Counselling offers us a safe environment where we can explore these confusing feelings and emotions, helping us move towards acceptance.
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Low Self Esteem

Low Self Esteem is the way we experience and value ourselves negatively. This opinion of ourself is based on negative past experiences and internalised beliefs which can knock our self-confidence. Low self esteem can affect our relationships with others and our ability to take risks.

How I can help:

Counselling can help us understand and challenge our negative belief systems and try new ways of being and behaving.
Click Here

In addition to these four mains problems, Counselling and Psychotherapy can also help you if you are experiencing the following issues:

Why Camille ?

Successful counselling requires the right person for you, as it is not always easy to speak about your personal issues and feelings. I will be here to support you on your journey towards personal growth.

Expertise

I have many years of experience within the NHS, charitable sector and private practice.

Trust & Confidentiality

I work in accordance with the BACP Framework of Ethical Practice in order to offer clients the highest level of professional standards.

Respectful & Compassionate

I am empathic and considerate and will check regularly along the way that your needs are met.

Testimonials

“I am so grateful for your professional support and truly believed that we worked very well together. I feel a lot stronger and I am confident that I will now be able to deal with what life throws at me unexpectedly.”

M.

“I feel I can now be myself around others rather than pretend to be somebody else. I feel much more positive about the future. Thank you so much for your support.”

H.

“Thank you for your guidance and helping me deal with very painful feelings of despair and anger in relation to my bereavement.”

D.